Hey everyone, in todays#outrunonline lesson we are covering our fundamentals of the Step Vault and Monkey Plant. We are very excite to share our online lessons, so let's get moving.

First lesson is application of Step Vault and Monkey Plant. There are modifications for all levels and the whole familyhttps://youtu.be/GxQK-MElKXQ. So follow along anywhere.

It's time to get outside, as it should be! Post your training in the comments and we will provide coaching! Outrun Crew 📹: Justin Clark Jesse Allan Clark Travis Lee Olof Wood Michael Lesh @Outrun Parkour - Fort Collins