Land your first backflip. We break the skill into safe, progressive drills and take you to your ultimate goal: a standing back flip on flat ground.
If you want to learn the backflip then the best approach is to learn proper progressions.
Surprisingly the backflip, while an impressive skill, is quite achievable when broken down into its parts. With your ultimate goal being a standing back flip on flat ground, we assess your ability and train you on the right drills. The key is to have the basic strength, confidence and techniques.
Our workshop breaks down these elements of achieving and improving the backflip.
Three pillars that get you off the ground and rotating with confidence.
Core, hip drive, and jump mechanics: the base every backflip needs.
Drills matched to your level, so you always have a safe next step.
How to spot the ground, tuck, and land: the confidence side of the skill.
Inversions, reverse cartwheels, and handsprings, working up to backflips into our rad stunt pit.
Pick your ticket type below. Spots are limited.
Waiver required before class. You'll receive location and check-in details after booking.
No experience required. Our coaches assess where you are and put you on the right drill.
Athletic clothes you can move in. No jewelry. Barefoot or light athletic shoes.
Yes, a signed waiver is required before class. You can complete it on the Waiver page or in person on arrival.
Yes. Parents are welcome to watch from the viewing area.
No refunds. Credit for services only.
Small groups, real progressions, safe environment.
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